When you visit your medical provider, it’s important to let them know any concerns you may have. Feeling prepared can turn an intimidating appointment into a productive conversation that centers on you. When you take an active role, your care becomes more personal and more aligned with what matters most to you.
A little preparation goes a long way. Before your appointment, take time to organize your thoughts so you can focus on the conversation, not on trying to remember details.
Before you arrive:
Write down the questions or concerns you want to discuss.
Bring an up‑to‑date list of all medications you take, including vitamins and supplements.
Make note of any new symptoms, changes in how you feel, or concerns you’ve noticed since your last appointment.
Write down recommendations or instructions you’ve received from other medical providers, specialists, or members of your care team.
If you are prepared, your medical provider can better understand your needs and you can get the most from your visit.
During your visit: speak up and stay engaged.
Remember that your appointment is a conversation, not a one‑way exchange. It's your health, so you deserve clear explanations and thoughtful answers from your care providers.
Bring paper and a pen so you can write down important details or next steps.
If something isn’t clear, let your medical provider know. It’s okay to ask for an explanation and ask questions.
If they're available, consider bringing a trusted family member, friend, or caregiver for support or note‑taking.
Ask about different treatment options and what they mean for you.
Share your expectations and be open about what you do not want.
Your voice matters. The more your medical provider understands you, the better they can support your health goals.
After your appointment:
Once your visit is over, take time to reflect and follow up if needed.
Review your notes and make sure you understand any instructions or next steps.
Share updates from your visit with your caregiver and/or care team.
Remember: you have the right to change medical providers if you are not satisfied with your care.
If you feel unsure, it’s okay to seek a second medical opinion.
CenterLight Healthcare PACE is committed to providing accurate health-related information to help individuals live well, stay healthy and make well-informed healthcare decisions. Information in this material is strictly educational. We recommend that users consult with their medical provider regarding their care.
About the Author
This blog post is written by Wendy Williams, LCSW, Social Worker at CenterLight Healthcare PACE.
In her own words:
“I became a social worker because I want to help people live happier and healthier lives. Over the years, I have seen people from different backgrounds experience challenges without the proper support, and I want to help make a positive difference in the community.”
H3329 Blog_NoPOInfo_Advocacy Updated March 4, 2026
Some older adults may have conditions that can cause them to suddenly lose consciousness from a seizure or fainting (syncope). This can result to a fall and injury. Knowing what to look for and what to do can help keep you or your loved one safe.
What's the Difference?
Seizure
A sudden brain activity causing shaking, stiffness, or loss of awareness.
Fainting
Also known as syncope, fainting is a short loss of consciousness from low blood pressure or blood flow.
Warning Signs or Symptoms
Before a Seizure
Before Fainting
Odd feeling, smell, or taste
Feeling lightheaded or dizzy
Confusion or staring spell
Blurred vision or “spots”
Jerking or twitching
Sweating, nausea, or feeling weak
Dizziness or sudden fear
Feeling “about to pass out”
Preventing Falls
For Older Adults at Risk:
Sit or lie down if you feel dizzy or unsteady.
Avoid ladders, stairs, or heights when you're alone.
Use grab bars and non-slip mats in the bathroom.
Keep walkways clear and well lit.
Take medications as prescribed and don’t skip doses.
Eat and drink regularly to prevent fainting.
Stand up slowly to avoid dizziness.
Wear sturdy shoes with good grip.
For Family Members/Caregivers:
Watch for warning signs.
Remove clutter and cords from floors.
Know what to do if a spell happens.
Family/Caregiver Guide: What To Do During an Episode
If Seizure:
If Fainting:
Stay calm and protect your loved one from injury.
Lay the person flat and raise their legs.
Move objects away and cushion their head.
Loosen tight clothing and keep their airway clear.
Do not restrain or put anything in their mouth.
If they do not not wake up quickly, call 911.
Roll your loved one on the side when movements stop.
Time the seizure — call 911 if it lasts more than 5 minutes.
Call 911 if:
Seizure lasts more than 5 minutes.
Person doesn’t wake up.
Your loved one sustained a head injury, is bleeding, or is in serious pain.
You’re unsure what to do.
For CenterLight Healthcare Participants:
Speak with your medical provider and inform the CenterLight PACE Care Team.
Report any of the following to ensure your care plan is updated. Your medical provider can help adjust treatment to minimize episodes as well as improve safety.
New or worsening spells
Falls or near-falls
Medication side effects
CenterLight Healthcare PACE is committed to providing accurate health-related information to help individuals live well, stay healthy and make well-informed healthcare decisions. Information in this material is strictly educational. We recommend that users consult with their medical provider regarding their care.
About the Author
This blog post is written by Tatyana Brisman, PT, Regional Rehabilitation Manager at CenterLight Healthcare PACE. Tatyana celebrated her 20th year of working at CenterLight in 2025.
In her own words:
"Over the years, my responsibilities have evolved, but my mission has remained the same: to ensure our participants are safe in their communities by providing high quality care and being a supportive, collaborative member of the care team. Being a Physical Therapist is more than just a job—it’s a calling. And I’m grateful every day to be part of a field that makes such a difference in people's lives."
Over the past decade, hoarding has been in the spotlight. Popular media and TV shows focus on extreme cases and portray it as messiness or laziness, but it is, in fact, far more complex. Hoarding is a mental health condition that affects how people think, feel, and make decisions about their possessions, and, often, about their sense of safety and identity.
What Is Hoarding?
Hoarding Disorder (HD) is characterized by persistent difficulty throwing away or parting with possessions, regardless of their monetary value. This difficulty comes from a strong emotional attachment to items or a fear of losing something important. Someone with HD may also associate their sense of who they are with the items they accumulate throughout their life.
How Common is Hoarding?
According to the Anxiety and Depression Association of America, about 2-3% of adults or roughly 6.86-10.29 million people in the United States are affected by HD. In addition, the National Library of Medicine estimates that about 6% of adults over the age of 60-70 struggle with HD, with the United States Senate reporting similar numbers (about 6% of adults over age 70).
In long-term care settings, data shows that HD is common in approximately 25% of those who attend social day care and approximately 15% of nursing home residents.
Why People Hoard
Understanding the reasons why people hoard is essential for responding with empathy rather than judgment. Common reasons for hoarding include:
Emotional attachment: Objects may have a deep sentimental value and represent memories, relationships, or a sense of comfort.
Fear and anxiety: Worries about needing an item in the future or making the “wrong” decision by throwing it away.
Trauma or loss: Hoarding can develop as a coping mechanism after the individual experiences grief, abuse, or sudden life changes.
Decision-making difficulties: Sorting and prioritizing can feel overwhelming.
The Impact of Hoarding
Left unaddressed, hoarding can affect overall quality of life. It can have serious consequences for individuals, as well as their families.
Cluttered spaces can increase the risk of falls, especially in older adults.
Mold and pest infestations can affect the person’s physical health, as well as the community. For example, some pests can transmit diseases and cause the spread of illnesses.
Clutter can result in fires.
Hoarding can result in shame and social isolation, affecting the emotional and mental well-being of the individual.
Why “Just Clean It Up” Doesn’t Work
Effective support focuses not just on the belongings, but on the person. One of the biggest misunderstandings about hoarding is that it can be solved by simply throwing things away and cleaning the space. In reality, forced or sudden decluttering often causes intense distress and can make the problem worse. When the underlying thoughts and emotions aren’t addressed, clutter usually returns. Sometimes, hoarding can become more severe than before.
Approaches to Help and Healing
Therapy
Behavioral Health approaches tailored to hoarding can help individuals better understand their beliefs about possessions. Addressing the reasons why someone has HD is important in addressing the root cause of the issue.
Gradual Decluttering
Small, manageable steps can reduce overwhelm and build confidence that there is a solution.
Compassionate Support
Family and friends who listen without judgment can make a powerful difference.
Professional Help
Trained therapists, social workers, or professional organizers experienced with hoarding disorders can provide assistance, structure and safety.
How to Support Someone Who Hoards
If you care about someone who struggles with hoarding, patience and empathy are key. Avoid shaming language, ultimatums, or cleaning up without consent.
Instead, focus on making the individual feel safe, and listen to their concerns and fears. Provide assistance, take things a step at a time, and celebrate small victories. Remind them that they are not alone—you are there to help, and you can seek the help of professionals and community resources. Remember that trust is essential, and change happens at the person’s own pace.
For CenterLight Healthcare PACE Participants and Caregivers
If you or your loved one is affected by HD, contact your social worker or speak with a member of the CenterLight Healthcare Program of All-Inclusive Care for the Elderly (PACE) care team. We provide supportive social work services and referrals to behavioral health management to participants as needed.
A Message of Compassion
It is important to bear in mind that hoarding is not a moral failing. It is often rooted in emotional and mental health. With understanding, support, and compassion, people who hoard can make meaningful progress. By shifting the conversation from judgment to empathy, we open the door to real help and real hope.
CenterLight Healthcare PACE is committed to providing accurate health-related information to help individuals live well, stay healthy and make well-informed healthcare decisions. Information in this material is strictly educational. We recommend that users consult with their medical provider regarding their care.
About the Author
This blog post is written by Kim Sodano, LCSW, LNHA, Director of Social Work at CenterLight Healthcare PACE.
In her own words:
"I became a social worker to make a positive impact toward social change. Being an advocate for individuals and communities while witnessing resilience and transformation is extremely rewarding."
Winter can be a beautiful season, but it also brings challenges—especially when it comes to staying steady on your feet. Cold temperatures, icy surfaces, and bulky clothing can increase the risk of slips and falls. With a few practical steps, you can enjoy winter while staying safe and confident.
Why Winter Increases Fall Risk
During winter months, falls are more common due to:
Ice and snow on walkways
Wet floors due to rain or snow
Reduced daylight and visibility
Stiff joints and muscles in cold weather
Wearing heavier or unfamiliar footwear
The good news is that many falls are preventable with awareness and preparation.
Stay Steady Outdoors
When going outside during winter, keep the following in mind:
Wear supportive, non-slip shoes with good traction. Avoid smooth soles.
Take small, slow steps and allow extra time to get where you’re going.
Use handrails whenever available, especially on steps and ramps.
Watch for black ice, which can be very dangerous and hard to see.
Consider using a cane or walker if recommended—it provides extra stability.
If conditions are icy and unsafe, it’s okay to stay indoors and ask for help when possible.
Keep Your Home Fall-Proof
Simple changes at home can greatly reduce your risk of falling:
Keep floors dry and clutter-free.
Remove loose rugs or secure them with non-slip backing.
Ensure good lighting, especially in hallways and bathrooms. Night lights can also help.
Wear non-slip socks or shoes indoors.
Use grab bars in the bathroom if available.
Keep Moving—Safely
Staying active helps maintain strength, balance, and flexibility, even in winter.
Continue with your rehabilitation exercises as advised by your physical or occupational therapist. Consult a rehabilitation therapist or medical professional to find out what exercise is right for you.
Gentle stretching helps reduce stiffness caused by cold weather.
Let your rehabilitation therapist or medical professional know if you feel weaker, dizzy, or unsteady.
Strong muscles and good balance are some of the best defenses against falls.
Dress for Safety and Warmth
Wear layers to stay warm without restricting movement.
Avoid long coats, scarves, or pants that may drag on the ground and cause you to trip.
Keep hands warm with gloves to maintain a good grip on rails or walking aids.
Listen to Your Body
Falls often happen when we’re in a hurry. If you feel tired, dizzy, or unsteady:
Stop and rest.
Sit down if needed.
Don’t rush, especially when standing up from a chair or bed.
For CenterLight Healthcare PACE Participants
We're Here to Help
At CenterLight Healthcare Program of All-Inclusive Care for the Elderly (PACE), our participants' safety and independence are our priority. Please talk to your Rehabilitation Team if:
You’ve had a recent fall or near-fall.
You feel less confident walking.
You’d like help reviewing your home safety or walking aids.
Your safety matters to us, and small changes can make a big difference.
Final Thought
Winter doesn’t have to limit your independence. By staying aware, prepared, and supported, you can move through the season with confidence and peace of mind.
Stay safe, stay warm, and remember that you are not alone.
CenterLight Healthcare PACE is committed to providing accurate health-related information to help individuals live well, stay healthy and make well-informed healthcare decisions. Information in this material is strictly educational. We recommend that users consult with their medical provider regarding their care.
About the Author
This blog post is written by Tatyana Brisman, PT, Regional Rehabilitation Manager at CenterLight Healthcare PACE. Tatyana celebrated her 20th year of working at CenterLight in 2025.
In her own words:
"Over the years, my responsibilities have evolved, but my mission has remained the same: to ensure our participants are safe in their communities by providing high quality care and being a supportive, collaborative member of the care team. Being a Physical Therapist is more than just a job—it’s a calling. And I’m grateful every day to be part of a field that makes such a difference in people's lives."
As we age, our healthcare needs often become more complex, making preventive care increasingly important. For older adults, staying proactive about health can lead to a more vibrant and independent life. Start 2026 right and make wellness your goal – not only for yourself, but for those who love and care about you!
What is Preventive Care?
The goal of preventive care is to identify potential health issues early to prevent them from getting worse. This involves regular check-ups and screenings, vaccinations, and making lifestyle choices that can help prevent illness and support healthy aging.
At CenterLight Healthcare Program of All-Inclusive Care for the Elderly (PACE), our goal is to catch problems early or help prevent them altogether, so that our participants can avoid unnecessary hospital stays and remain living in their own home and communities for as long as possible. The importance of Preventive Care is illustrated by the average emergency department visit and hospital admission rates in our participants compared to the nationwide rate:
In general, Preventive Care includes:
Regular visits to your primary care provider and annual physical exams can facilitate early detection of issues such as high blood pressure, diabetes, heart disease, and other chronic diseases.
Recommended screenings include cholesterol, cancer (such as colon, breast, and prostate), blood pressure, osteoporosis, vision, and hearing tests.
Regular dental visits.
Immunizations like the flu shot, shingles vaccine, pneumococcal vaccine, and COVID-19 boosters help prevent serious illnesses that can be especially dangerous for older adults.
Screening for depression, anxiety, and cognitive decline is crucial for emotional well-being and social engagement.
Regular medication reviews ensure what you are taking is still appropriate for your current condition and help prevent harmful drug interactions or side effects.
It’s not too late: make healthy lifestyle choices your new year’s resolution!
Taking care of your own wellness is one of the best gifts you can give yourself and ease your loved ones’ worries. In addition, remind your family and friends about the importance of preventive care to ensure that they, too, can avoid health problems.
A balanced diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats supports your immune system and energy levels. CenterLight Healthcare PACE participants can consult their dietitian, who will help determine a meal plan that is right for them.
Regular exercise, such as walking, Taichi, or yoga can improve mobility, balance, and heart health. Even gentle activities can make a big difference. If you are a CenterLight Healthcare PACE participant, you can attend the PACE center to join engaging activities including exercise groups, speak with your Physical and Occupational Therapists, and attend the open gym.
Connecting with friends, family, and community groups can help maintain emotional health and reduce feelings of isolation. CenterLight participants can enjoy more than 100 activities at the PACE center each month, designed according to their cultural and individual preferences.
Restful sleep can improve memory, mood, and overall health. Speak with your medical provider if you are having issues such as insomnia.
Overcoming Barriers to Preventive Care
Older adults may face challenges such as transportation, limited movement, financial constraints, or lack of awareness about available services. Family members, caregivers, and community organizations can play a vital role in helping them access preventive care.
If you are a CenterLight Healthcare PACE participant, remember that you have access to transportation to and from your medical appointments and the PACE center. See your medical provider regularly. In addition, your care team, made up of doctors, nurses, physical and occupational therapists, social workers, dietitians, and therapeutic recreation specialists, among others, will schedule assessments every six months to ensure that your care plan is up to date. Notify your care team regarding any change in condition so that we can help right away.
In conclusion...
Preventive care is a cornerstone of healthy aging. By staying informed, attending regular check-ups, and embracing healthy habits, older adults can enjoy a higher quality of life. If you or your loved ones are unsure where to start, consult a healthcare provider to develop a personalized preventive care plan. Small steps today can lead to big benefits tomorrow.
CenterLight Healthcare PACE is committed to providing accurate health-related information to help individuals live well, stay healthy and make well-informed healthcare decisions. Information in this material is strictly educational. We recommend that users consult with their medical provider regarding their care.
About the Author
Patricia Connelly serves as Chief Operations Officer at CenterLight Healthcare. Inspired by her mother who is a retired registered nurse, Patty built her career around a passion for caring for others. When asked what she enjoys most about working in healthcare, Patty shares that engaging with the participants who rely on CenterLight for their care is the most rewarding and fulfilling part of her role. “It is inspiring to hear their stories and to know that we make a meaningful difference in their lives,” she says.
Winter in New York can be beautiful -- but this time of year can also increase social isolation and intensify feelings of loneliness, especially in older adults. Changes in their health can make it harder to connect with others, especially when shorter days, harsh weather, and icy conditions limit their ability to go out and interact with others. In addition, distance from family may lead to emotional isolation.
According to the Center for Disease Control and Prevention (CDC), about 1 in 3 adults in the United States report feeling lonely, and about 1 in 4 adults report not having social and emotional support.
But there's good news: with awareness and proactive support, older adults can enjoy being more connected, not only during the winter months, but every day.
Preventing Social Isolation
1. Encourage Regular Social Interaction
Meaningful connection doesn’t always require large gatherings. Small gestures can make a big difference, helping older adults feel remembered. Consistent phone and video calls, and even cards and letters, can help ease loneliness this time of year. Schedule a visit, and encourage your loved one to speak with friends and neighbors.
2. Help Them Join Community Activities
Community centers, senior programs, faith groups, and recreation programs often host events that promote social engagement and give older adults a sense of belonging.
CenterLight Healthcare Program of All-Inclusive Care for the Elderly (PACE) participants have access to our PACE centers, where they can enjoy activities with their peers, nutritious meals, and more than 100 other activities per month, designed according to their cultural and personal preferences.
3. Support Hobbies and Creative Outlets
Participating in enjoyable activities such as arts and crafts, painting, sing-alongs, and games boosts mood and encourages interaction. Hobbies can create natural opportunities to socialize while supporting emotional wellness.
4. Encourage Daily Exercise
According to the Mayo Clinic, regular exercise may help ease depression and anxiety by releasing feel-good endorphins and taking someone's mind off worries. Even small amounts of physical activity, such as being active for 10 to 15 minute intervals during the day can make a positive impact.
5. Make Transportation Accessible
A major barrier to social connection is simply getting from place to place. In the winter, this is made worse by icy walkways and roads and harsh weather. CenterLight PACE participants have access to transportation to and from their medical appointments, as well as CenterLight PACE centers. In general, older adults in the community may be able to minimize feeling unsafe or dependent on others through community shuttle services and senior transportation programs.
6. Look After Emotional Health
Emotional needs are especially important. Families and caregivers can:
Ask questions about how the older adult is feeling.
Help the older adult join support groups, where they can interact with like-minded peers.
Encourage their loved one to seek professional help if signs of anxiety or depression appear.
Provide companionship and support.
By taking intentional steps to support older adults through communication, community, meaningful activities, accessible transportation, and emotional care, we can help older adults feel more connected and supported.
This blog post is written by:
Kathleen Keegan, Director of Therapeutic Recreation at CenterLight Healthcare PACE
Kimberly Sodano, LCSW, Director of Social Work at CenterLight Healthcare PACE
As winter settles over New York State, older adults face unique challenges that can make the colder months more difficult, and sometimes more dangerous. From icy sidewalks and frigid temperatures to unpredictable storms, staying safe requires preparation and awareness. In this blog, CenterLight Healthcare Program of All-Inclusive Care for the Elderly (PACE) Vice President of Clinical Operations Heather Ogando, MD, walks us through essential winter safety tips tailored for older New Yorkers to help you or your loved ones stay warm and healthy all season long.
Changes that come with aging can make it more difficult for older adults during cold weather. According to the National Institute on Aging, the following conditions can make it harder for them to stay warm:
Diabetes can prevent blood from flowing normally to provide warmth.
Thyroid problems can affect the body’s ability to maintain a normal body temperature.
Conditions such as Parkinson’s Disease and arthritis can affect movement and make it challenging to put on layers of clothes, use a blanket, or get out of the cold.
Memory issues can cause a person to forget to take precautions for staying weather-safe, such as wearing appropriate attire.
If you are taking medications, speak with your medical provider to find out if any of them can affect how you deal with the cold. Make sure that you tell your medical provider about all your medications, including over-the-counter (OTC). Having all the information can help them determine any interactions, how your treatment may be affecting you, and advise you on the appropriate course of action.
Plan Ahead!
It is important that you prepare for winter weather. The Center for Disease Control and Prevention (CDC) lists the following items that you can include in your emergency supplies list:
An alternate way to heat your home during a power failure, and a list of resources where you can go to keep warm.
Electric space heater with automatic shut-off switch and non-glowing elements
Furnace fuel
Blankets
Matches
Multipurpose, dry-chemical fire extinguisher
Flashlight or battery-powered lantern
First aid kit
Appropriate supply of medications
Battery-powered radio
Battery-powered clock or watch
Extra batteries
Rock salt
Here are other helpful tips to prepare for cold weather:
If you or a loved one are over 65 years old, place an easy-to-read thermometer in an indoor location where you will see it frequently. Our ability to feel a change in temperature decreases with age. Older adults are more susceptible to health problems caused by cold. Check the temperature of your home often during the winter months.*
With extreme cold temperatures, water pipes can freeze in your home. Keep a water supply to ensure you have enough, especially in cases of winter storms that last more than a day.
Your diet is also an important factor that can help you stay warm. Consult your dietitian regarding a well-balanced meal plan for the winter. Remember that caffeinated beverages and alcohol can also cause your body to lose heat faster.
Dress appropriately for the weather. If you are leaving the house, wear a thick coat, hat, scarf, and gloves. If you are going out, remember that winter conditions can increase the likelihood of falls. Click here for tips on how to prevent falls during the winter season.
For CenterLight PACE Participants
CenterLight Healthcare PACE participants are encouraged to speak with members of their care team to ensure that they can deal with extreme winter weather. Participants may also attend the CenterLight PACE Centers during their hours of operation to keep out of the cold by enjoying fun activities, nutritious meals, and access to open gym. To find out the schedule for your site or to schedule your attendance, please call 1-833-252-2737 (TTY 711), 8AM-8PM Monday-Friday.
CenterLight Healthcare PACE is committed to providing accurate health-related information to help individuals live well, stay healthy and make well-informed healthcare decisions. Information in this material is strictly educational. We recommend that users consult with their medical provider regarding their care.
This blog post is written by Heather Ogando, MD, Vice President of Clinical Operations at CenterLight Healthcare PACE.
Why it's important when you or a loved one is facing serious illness
Palliative Care, and the medical specialty of Palliative Care Medicine, provides relief from the symptoms and stress of a serious illness. The goal is to improve quality of life for both you and your family.
You Are Not Alone
Palliative Care is provided by doctors, nurses and social workers who work together with patients' other doctors to provide an extra layer of support. It is appropriate at any age and any stage in a serious illness, and it can be provided along with curative treatment.
What to Expect
At CenterLight Healthcare Program of All-Inclusive Care for the Elderly (PACE), qualified participants will receive care from an Interdisciplinary Team, which includes, but is not limited to physicians, nurses, social workers, and rehabilitation and recreation therapists. Together with your doctor, we make sure that you receive:
Relief from symptoms including pain, shortness of breath, fatigue, constipation, nausea, loss of appetite, numbness, problems with sleep and much more.
Improved ability to tolerate medical treatments and the side effects of the disease.
Coordination of care among all of your health care providers.
In-depth communication with you and your family about your goals, concerns, and treatment options.
Improved ability to carry on with daily life.
Emotional, practical, and spiritual support for you and your family.
Begin Palliative Care Early
Palliative care can occur at the same time as all other treatments for your illness. There's no reason to wait. In fact, some studies* have shown that palliative care may extend life. Pain and other symptoms affect your quality of life, and stress can have a big impact on your family. Unlike with hospice, your care team will remain the same, your home care hours will be based on need, and you can receive physical or occupational therapy and/or dietary services as needed.**
You may already have been referred for palliative care services. If you would like more information, speak to your primary care physician, nurse or social worker. If you have questions, please call us at 1-833-CL-CARES (TTY 711), 8AM-8PM, Monday-Friday.
CenterLight Healthcare PACE is committed to providing accurate health-related information to help individuals live well, stay healthy and make well-informed healthcare decisions. Information in this material is strictly educational. We recommend that users consult with their medical provider regarding their care.
H3329 Blog_NoPOInfo_Palliative Care Updated November 12, 2025
Source: Center to Advance Palliative Care *Example: Tulane University Study, 2019 | **As determined by the Interdisciplinary Team.
Regardless of your age, good nutrition has a huge impact on health. But as we get older, what we eat is even more essential, because it can help prevent many of the common health conditions that afflict seniors. Here are just a few of the ways that proper nutrition can help older adults treat and prevent illness, and enhance their overall quality of life.
High Blood Pressure Management
High Blood Pressure is a leading risk factor for stroke, heart disease, dementia, and many other health issues that impact older adults. While medication is important, proper nutrition – including a diet high in fruits and vegetables, and low in sodium and sugar – can also make a real difference.
Diabetes Management
Beyond medication, proper diet can help control diabetes, and help prevent the potential complications it can cause, such as cardiovascular disease and cancer.
Weight Maintenance
Many older adults become thin, frail, and susceptible to illnesses and infections. A healthy diet is essential for keeping the body strong and to maintain a healthy immune system.
Obesity Prevention
Since obesity contributes to arthritis, diabetes and heart conditions, maintaining a healthy weight is important for seniors. Getting guidance from a nutrition professional can help seniors lose weight.
To download a copy of this educational material, please click here.
CenterLight Healthcare PACE is committed to providing accurate health-related information to help individuals live well, stay healthy and make well-informed healthcare decisions. Information in this material is strictly educational. We recommend that users consult with their medical provider regarding their care.
H3329 Blog_NoPOInfo_PowerOfNutrition Updated September 23, 2025
Eating right is all about balance. You can enjoy good food if it’s part of your healthy eating plan. The United States Department of Agriculture (USDA) recommends making healthy food and drink choices that:
Include fruits, vegetables, grains, proteins, and low fat dairy.
Are low in saturated fat, sodium, and added sugars.
Are based on the right amount of calories for you based on your age, sex, height, weight, and physical activity level.
According to the USDA, healthy eating helps older adults:
Obtain nutrients needed such as potassium, calcium, vitamins D and B12, minerals, and fiber.
Manage chronic diseases or reduce the risk of developing high blood pressure, diabetes, heart disease, etc.
Lose weight or maintain a healthy weight.
Meet individual calorie and nutrition needs and help to maintain energy levels.
It is also important to note that our daily eating habits change as our bodies get older.
Add flavor using spices and herbs instead of salt and look for low-sodium food.
Add sliced fruits and vegetables to your meals and snacks.
Ask your medical provider to suggest other options if the medications you take affect your appetite or change your desire to eat.
Drink 3 cups of fat-free or low-fat milk throughout the day.
If you cannot tolerate milk, try small amounts of yogurt, buttermilk, hard cheese, or lactose-free food.
Drink water instead of sugary drinks.
Consume foods fortified with vitamin B12, such as fortified cereals.
You may download a copy of this educational flyer by clicking here.
CenterLight Healthcare PACE is committed to providing accurate health-related information to help individuals live well, stay healthy and make well-informed healthcare decisions. Information in this material is strictly educational. We recommend that users consult with their medical provider regarding their care.
Summer is a time to enjoy the sunshine, fresh air, and outdoor fun—but for older adults, it’s also a time to be extra cautious. High temperatures and seasonal conditions can pose health risks, especially when it comes to heat-related illness and falls. Fortunately, a few simple precautions can help you stay safe all season long.
Summer activities often mean more walking, time outdoors, and exposure to wet or uneven surfaces—all of which can increase your risk of falling.
Here are a few tips to help you stay on your feet:
Avoid overheating.
Dehydration and overheating can cause dizziness and confusion, leading to falls. Stay cool and well-hydrated, and plan outdoor activities during cooler hours.
Be mindful of weather hazards.
In addition to heat waves, July can see the most rain during the summer.* Rain can create slippery sidewalks and muddy paths. Thunderstorms can scatter branches and debris that become tripping hazards. Stay indoors during bad weather and keep walkways clear.
Stay alert outside.
Watch uneven ground, curbs, holes, and changes in incline. Take your time and use a walking aid if needed.
Watch indoor slip hazards.
Pools, rain, and summer foot traffic can lead to wet floors at home, in stores, or restaurants. Wipe up spills quickly and walk carefully, especially on tile or hard wood floors.
Wear the right shoes.
Avoid flip-flops or slippery-soled sandals. Choose supportive, rubber-soled shoes that provide good traction and help prevent slips.
Rest when needed.
If you feel lightheaded, dizzy, or unusually tired, sit or lie down in a cool area and rest.
Enjoy the Season—Safely
With a few mindful choices, older adults can stay safe, healthy, and active throughout the summer. Protect yourself from heat, stay hydrated, and be aware of your surroundings to reduce your risk of falling or illness.
Remember: A safe summer is a fun summer!
CenterLight Healthcare PACE is committed to providing accurate health-related information to help individuals live well, stay healthy and make well-informed healthcare decisions. Information in this material is strictly educational. We recommend that users consult with their medical provider regarding their care.
This blog post is written by Tatyana Brisman, PT, Regional Rehabilitation Manager at CenterLight Healthcare PACE.
Did you know that individuals with Diabetes are more prone to having foot problems?
But don't worry, there are a few things you can do to help keep your feet healthy and avoid complications.
Check your feet daily.
Look for calluses, cuts, sores, blisters, red spots and swelling. A good time to check your feet is when you put on or take off your shoes and socks.
Use a mirror to check the bottoms of your feet if you have trouble seeing them. You can also ask a family member to help you.
Contact your health care provider if you see a problem.
Maintain foot hygiene.
Wash your feet with warm water (not hot) daily, but avoid soaking them. Dry your feet well after washing, including between your toes.
Rub a thin coat of lotion over the tops and bottoms of your feet. Do not put lotion between your toes to avoid infection.
Protect your feet.
Do not walk barefoot. It is easy to step on something and hurt your feet.
Wear shoes that fit well. Check inside your shoes before you put them on to make sure the lining is smooth and there are no objects in them.
Do not use hot water bottles or heating pads on your feet.
Do not use over-the-counter products for corns and calluses. They may harm your skin.Wash your feet with warm water (not hot) daily, but avoid soaking them. Dry your feet well after washing, including between your toes.
Rub a thin coat of lotion over the tops and bottoms of your feet. Do not put lotion between your toes to avoid infection.
Be mindful of your diabetes.
Keep your blood sugar within your target levels.
Follow your primary care provider’s direction on diabetes treatment.
Follow your doctor's and care team's advice.
Ask your primary care provider to check your feet at every visit.
See a podiatrist (a doctor who treats feet) at least once a year.
Let your care team know right away if you see or feel any issues with your feet.
For CenterLight PACE Participants
CenterLight's podiatrist will be at our PACE centers on scheduled days and is looking forward to meeting our participants. To find out the schedule for your site or to make an appointment, please call 1-833-252-2737 (TTY 711), 8AM-8PM Monday-Friday.
CenterLight Healthcare PACE is committed to providing accurate health-related information to help individuals live well, stay healthy and make well-informed healthcare decisions. Information in this material is strictly educational. We recommend that users consult with their medical provider regarding their care.
This blog post is written by Ziad Farah, MD, MBA, Chief Medical Officer at CenterLight Healthcare PACE.
As we get older, our eyesight tends to change. Maybe you’ve started needing more light to read, or it is harder to recognize faces from a distance. What is important is knowing how to care for your eyes and catch any serious issues before they affect your daily life.
This is a friendly reminder to pause and think about your eye health. After all, our eyes help us enjoy the people we love, read our favorite book, and move around safely.
Aging and Eyesight: What to Expect
You might notice that your vision isn’t quite as sharp as it used to be. Many older adults may experience changes like:
Trouble seeing up close (especially with reading)
More sensitivity to glare
Needing more time to adjust to light changes
Cloudy vision (possibly from cataracts)
These changes are common, but sometimes vision problems can sneak up on us without warning. That’s why regular checkups with an eye doctor are so important.
Eye Conditions to Watch For
Some eye conditions become more common as we age. These include:
Cataracts - cloudy areas in the eyes lens that can make things look blurry or faded
Glaucoma - damage to the nerve in the back of the eye, which often starts with no symptoms
Macular degeneration - affects the part of your vision you use to see straight ahead
Diabetic eye disease - happens when high blood sugar affects blood vessels in the eyes
Catching these problems early can make a big difference. Most eye doctors recommend getting a full eye exam with dilating drops at least once a year.
Simple Tips to Keep Your Eyes Healthy
Take breaks from screens. Try not to stare at screens such as television, computers, and cellphones 24/7, make sure you are looking up every 20 minutes to relax your eyes for a bit.
Eat more greens and fish. Foods like spinach, kale, and salmon can support your eye health.
Protect your eyes from the sun. Wear sunglasses and a hat when you go outside.
Keep chronic conditions under control. Managing diabetes, blood pressure, and cholesterol helps your eyes as well.
Avoid smoking. Smoking raises your risk of vision loss later in life.
Use good lighting at home. It helps you see better and lowers your chance of falling.
When to Call Your Eye Doctor
If you notice sudden changes —for example, flashes of light, little specks in your vision, or pain in your eyes —don’t wait. Call your doctor right away. CenterLight Healthcare Program of All-Inclusive Care for the Elderly (PACE) participants may also speak with their care team.
CenterLight Healthcare PACE is committed to providing accurate health-related information to help individuals live well, stay healthy and make well-informed healthcare decisions. Information in this material is strictly educational. We recommend that users consult with their medical provider regarding their care.
This blog post is written by Patricia Connelly, RN, Chief Operations Officer at CenterLight Healthcare PACE.
According to the Centers for Disease Control and Prevention (CDC), people aged 65 years or older are more prone to heat-related health problems.1 With summer approaching, temperature changes, chronic conditions, and prescription medications increase risks for older adults.
Consult your medical provider about how the heat may affect your health conditions or medications.
How to Stay Cool
Stay inside air-conditioned buildings whenever you can. If your home doesn’t have air conditioning, New York city has available cooling centers. Our PACE centers are open to CenterLight participants during operating hours. If you're a CenterLight participant and would like to attend our PACE center, call us to schedule transportation at 1-833-CL-CARES (TTY 711), 8AM-8PM, Monday-Friday.
Pace yourself when doing activities, including exercise.
Some medications may affect the body's ability to cool itself or may have harmful risks during extreme heat. For example, some blood pressure and heart medications can increase the risk of fainting and falling or inhibit the feeling of thirst, while others can interfere with temperature regulation.2 Speak with your medical provider regarding the medications you're taking and ask them how you can minimize harmful risks.
Take cool showers or baths to help your body cool off. Remember to be careful and ask your caregiver for assistance with these tasks.
Wear loose, light-colored clothes that are comfortable and cool.
Caregivers: What You Can Do to Beat the Heat
Stay informed: Check the local news for health and safety updates.
Hydration is key.
Time outdoor activities wisely.
CenterLight Healthcare PACE is committed to providing accurate health-related information to help individuals live well, stay healthy and make well-informed healthcare decisions. Information in this material is strictly educational. We recommend that users consult with their medical provider regarding their care.
This blog post is written by Heather Ogando, MD, Vice President of Clinical Operations at CenterLight Healthcare PACE.
According to the National Library of Medicine, people with Alzheimer’s Disease are twice as likely to fall than those without it.1 Falls can reduce independence, impact quality of life, and in some cases, cause serious injuries. It is important to learn about risks and what we can do to help minimize them.
Why are Falls More Common in Individuals with Alzheimer’s?
Cognitive Decline: People with Alzheimer's Disease suffer from memory loss and poor judgement, which make it harder to avoid hazards.
Balance and Muscle Weakness: Changes in gait and balance are a common symptom of Alzheimer’s, particularly as the disease progresses. These deficits can contribute to difficulty walking and balancing, which can ultimately lead to falls.2 In addition, Alzheimer's Disease affects coordination and physical strength.
Vision Issues: Trouble judging depth and distance leads to missteps.
Medication Side Effects: Some drugs prescribed for Alzheimer's Disease may cause dizziness or drowsiness.
Early Risk: Falls can occur even before symptoms of Alzheimer’s are obvious or before Alzheimer's Disease is diagnosed.
What are the Consequences?
Injuries: Fractures, head trauma, and loss of mobility.
Fear of Falling: Leads to inactivity, isolation, and further decline.
Stress for Caregivers: Increased responsibilities and emotional strain.
Long-Term Impact: Hospital stays or permanent care placement.
How to Help Prevent Falls
Recognizing the connection between cognitive decline and physical vulnerability is the first step in preventing injuries and maintaining independence.
Remember to see your medical provider regularly. They can help recognize early signs and help determine if an individual has Alzheimer's Disease and increased risk of falls.
If an individual is diagnosed with Alzheimer's Disease, caregivers, medical professionals, and family members can work together to:
Improve home safety
Monitor medication side effects
Encourage safe mobility practices
Engage in physical therapy and balance exercises
By staying informed and proactive, we can help reduce the risk of falls and improve the overall quality of life for individuals with Alzheimer’s Disease.
CenterLight Healthcare PACE is committed to providing accurate health-related information to help individuals live well, stay healthy and make well-informed healthcare decisions. Information in this material is strictly educational. We recommend that users consult with their medical provider regarding their care.
This blog post is written by Tatyana Brisman, PT, Regional Rehabilitation Manager at CenterLight Healthcare PACE.
Arthritis is a general term for conditions that affect the joints, tissues around joints, and other connective tissues. This is an inflammation that usually comes with the feeling of pain, stiffness and swelling.
There are many types of arthritis. Osteoarthritis, for example, is the most common form among older adults, according to the National Institute on Aging.
Do you have Arthritis?
Symptoms vary by arthritis type but usually include joint pain and stiffness. Pain is the way your body tells you that something is wrong. You might have trouble moving around. You need to see your medical provider to find out if you're experiencing arthritis pain or something else.
What can you do to manage Arthritis?
See your medical provider regularly.
Although there are many Over-The-Counter (OTC) medications that people use to relieve pain they think is caused by Arthritis, it is important to consult a medical professional to ensure proper diagnosis. Only a medical provider can tell if you have Arthritis or a related condition and how to treat it.
Manage your weight.
According to the Centers for Disease Control and Prevention (CDC), keeping a healthy weight can help slow arthritis symptoms from getting worse so you can keep doing the activities you enjoy. Your dietitian can help develop a meal plan that's right for you.
Be physically active.
Exercising, going for a walk, and moving all of your joints can help you manage your arthritis. The CDC states that according to research, physical activity reduces pain, improves physical function, and delays physical limitations. Speak with your physical or occupational therapist to discuss an exercise plan that will work for you.
Take your medicines when and how you are supposed to.
Your medical provider will let you know if medications can help you. Before you leave the doctor’s office, make sure you ask about the best way to take the medicine they prescribed. For example, you may need to take some medicines with milk, or you may need to eat something just before or after taking them, to make sure they don’t upset your stomach.
Tell your medical provider if you are taking OTC medications, using pain relieving creams, or any herbal or homeopathic treatments. They will review them to make sure that there are no interactions with your other medications.
CenterLight Healthcare PACE is committed to providing accurate health-related information to help individuals live well, stay healthy and make well-informed healthcare decisions. Information in this material is strictly educational. We recommend that users consult with their medical provider regarding their care.
This blog post is written by Heather Ogando, MD, Vice President of Clinical Operations at CenterLight Healthcare PACE.
May is National Stroke Month--let's take this time to go over the signs of a stroke to ensure you can act quickly if you or a loved one is having an attack.
Did you know that having a stroke is just as serious as having a heart attack? According to the National Institute of Aging, it is the fifth leading cause of death in the United States and the number one cause of serious adult disability. In addition, the risk of having a stroke increases as we age.
Recognizing the signs of a stroke will allow you to act fast--which can be the difference between life or death. If these signs are present, you should call 911 right away.
Sudden numbness or weakness in the face, arm, or leg, especially on one side of the body.
Trouble speaking, thinking or walking due to a change in blood flow through the brain. These include slurred speech, trouble speaking, or difficulty understanding speech; sudden loss of balance or coordination; and sudden confusion, trouble speaking, or understanding speech.
Difficulty seeing in one eye or both eyes or double vision.
Sudden dizziness, drowsiness, nausea, and vomiting.
Sudden severe headache with no known cause or warning, which may be due to bleeding in the brain.
Lower Your Risk!
The Centers for Disease Control and Prevention (CDC) states that lifestyle choices can increase your risk for stroke. Below are some ways to help lower your it.
Maintain a healthy diet. Your diet should consist of food that are low in cholesterol, saturated fats, and sodium, such as fruits and vegetables. Consult your dietitian to ensure that your meal plan is appropriate for your specific condition.
Stay active. Not getting enough physical activity can lead to other health conditions that increase the risk of stroke, including obesity, high blood pressure, high cholesterol, and diabetes. If you are a CenterLight PACE participant, speak with your Physical and Occupational Therapists regarding what exercises and physical activities are right for you.
Control high blood pressure and cholesterol. Speak with your medical provider regarding risks, prevention, and the treatment right for you.
Quit smoking. Cigarette smoking can contribute to damaging the heart and blood vessels. In addition, nicotine raises blood pressure.
Avoid drinking alcohol. Drinking too much alcohol can cause high blood pressure as well as the level of triglycerides, a form of fat in your blood that can harden arteries.
Lastly, see your medical provider regularly. It is important to monitor your health and treat health conditions properly to be able to minimize your risk of a stroke.
CenterLight Healthcare PACE is committed to providing accurate health-related information to help individuals live well, stay healthy and make well-informed healthcare decisions. Information in this material is strictly educational. We recommend that users consult with their medical provider regarding their care.
This blog post is written by Heather Ogando, MD, Vice President of Clinical Operations at CenterLight Healthcare PACE.
Navigating the world of healthcare may feel like an overwhelming task. CenterLight’s Program of All-Inclusive Care for the Elderly (PACE) is designed to provide comprehensive, coordinated healthcare, and while PACE offers a lifeline to many older adults, the certification process for Medicare and Medicaid can often be confusing for them.
Ensuring that older adults can access the benefits they need without unnecessary barriers is more than just a matter of paperwork—it's about helping improve lives. CenterLight PACE can help answer questions and offer support to our participants or individuals interested in enrolling.
Understanding PACE
PACE programs provide comprehensive healthcare services to older adults who are eligible for Medicare and/or Medicaid, allowing them to stay in their home and communities for as long as possible. Through PACE, eligible* adults 55+ can receive all the services they need including medical care, rehabilitation services, home care, transportation, and more — all coordinated by a designated CenterLight PACE care team.
For older adults to benefit from this holistic care, they first need to meet specific eligibility requirements, including, but not limited to, proving eligibility for both Medicare and Medicaid.* Medicare and/or Medicaid must be maintained to continue all the CenterLight PACE services.
Securing Medicare and Medicaid
For many PACE participants, the process of securing Medicare and Medicaid can feel overwhelming. It often involves gathering medical records, understanding state-specific rules and submitting forms. If you’re an older adult or a caregiver, this process may be daunting. Many people face challenges in understanding which documents are required, how to complete forms accurately, or where to go for help.
For someone already dealing with health concerns, the last thing they need is added stress. It’s no surprise that so many individuals end up frustrated and confused. There are resources available. And our CenterLight team can help simplify the process.
Simplifying the Process
At CenterLight PACE, we believe that navigating the certification and recertification process should not be an additional burden on older adults or their families. We can help our participants in several ways:
Providing Clear, Step-by-Step Guidance
Assisting with Paperwork
Connecting You to Resources
Answering Your Questions
Reducing Stress
Medicaid Renewal
We’re Here to Help
Healthcare shouldn’t be a confusing maze—especially for older adults who already have so much to manage. At CenterLight PACE, our goal is to simplify the Medicare and Medicaid certification process for our participants. We have partnered with Senior Planning Service to facilitate Medicaid recertifications. They work closely with enrolled participants and their families along with our Social Work teams to ensure annual Medicaid renewal is facilitated timely with no disruption in services. We believe in providing the guidance, support, and resources that seniors need to navigate this crucial step in their healthcare journey. Together, we can make the process easier, allowing older adults to focus on what matters most: their health, independence, and happiness.
If you or a loved one are interested in PACE and struggling with Medicare and Medicaid certification, reach out to us today. We’re here to help!
CenterLight Healthcare PACE is committed to providing accurate health-related information to help individuals live well, stay healthy and make well-informed healthcare decisions. Information in this material is strictly educational. We recommend that users consult with their medical provider regarding their care.
This blog post is a collective effort of the Social Work Department at CenterLight Healthcare PACE.
*See our Care Services page for a full list of eligibility requirements.
H3329 EntitlementsBlog 02202025 Updated January 6, 2024
As winter ends and the cold weather slowly goes away, spring brings with it beautiful flowers, grasses, and other pollen producers. During the spring months, we can start enjoying outdoor activities such as gardening or walking in the park. But while most people look forward to this season, it may not be as enjoyable for those who suffer from seasonal allergies.
Below are some tips to help reduce the discomfort of allergies:
Look out for allergy symptoms such as red, watery, and itchy eyes; sneezing; congestion; and runny nose.
Consult with your medical provider. Let your doctor or other medical provider know what your symptoms are so they can advise you of proper treatment and prevention techniques. Medical providers can also recommend new and existing allergy treatments that you can try to reduce the effects of allergy-causing substances.
If you are taking allergy medications, take them as prescribed. Medication compliance is a very important part of remaining safe and healthy.
Make sure you note when high pollen count days occur. Remain indoors as much as possible when pollen counts are high. Keep doors and windows closed.
Do not touch your eyes outside and wash your hands before touching them indoors.
If possible, avoid plants that are considered worse for allergies. These include, but are not limited to:
Flowers such as daisies, jasmine, and chrysanthemums
Indoor plants such as ferns
Shrubs such as cypress, juniper, and wisteria
High-pollen producing trees such as olive, birch, pine, oak, elm, cedar, and walnut
Bermuda grass, Johnson, orchard, and other varieties of grass
If your caregiver has pets and is visiting your home, tell them to wipe the pets down before they come in from outside. Pets' coats can be pollen and mold magnets.
For CenterLight Healthcare PACE Participants:
If you think you have allergies or are experiencing symptoms, your CenterLight PACE care team can help. Please let us know right away so that we can adjust your treatment plans. This includes recommending appropriate treatments based on your condition, and ensuring that any allergy regimen does not conflict with other medications or treatment.
CenterLight Healthcare PACE is committed to providing accurate health-related information to help individuals live well, stay healthy and make well-informed healthcare decisions. Information in this material is strictly educational. We recommend that users consult with their medical provider regarding their care.
This blog post is written by Heather Ogando, MD, Vice President of Clinical Operations at CenterLight Healthcare PACE.
According to the Mayo Clinic, approximately 1 in 3 adults in the United States care for a loved one who is elderly, sick, and/or with special needs. As the population ages, more people find themselves serving as a caregiver.*
This has resulted in a number of issues that caregivers themselves face. Studies show that between 40-70% of family caregivers experience clinical symptoms of depression, often because of feelings of isolation and loneliness associated with caregiving responsibilities. In fact, 17% of caregivers reported their health has worsened due to their obligations which can progress over time.**
Signs of caregiver stress can present in many ways, including:
Alcohol and/or drug misuse/abuse.
Constant feeling of worry, depression, and/or anxiety.
Feeling tired, sleeping too much, or not enough.
Weight gain or loss.
Irritability.
Loss of interest in activities you may have previously enjoyed.
Having frequent headaches, or other pains, and/ or health problems.
Missing medical appointments.
Strategies for Staying Well
It can be hard to trust someone else with your loved one's care, but taking time for self-care is important for both you and them. Self-care helps you stay balanced, focused, and effective as a caregiver. Make sure to set aside time in your routine to focus on yourself. This will help you feel more connected and content.
Available resources for caregivers include:
Respite careservices – provides short-term relief, allowing time for rest, travel, or to spend time with others. For example, caregivers of CenterLight Healthcare PACE participants can rely on us to provide care while you are on vacation or have other matters that need your attention. While you are away, you'll have peace of mind that your loved one is receiving the care and services they need.
Support groups are available in the community and online, providing opportunities to connect with others with the same experiences.
Educational resources are also available at your local library or online. Find helpful information regarding caregiving from trustworthy sources. Learning about what you're facing can help reduce anxiety and give you confidence as you navigate your role as a caregiver. Some organizations that have a wealth of caregiver information include MedlinePlus, Medicare.gov, and the National Institute on Aging.
You may also find the following tips helpful:
Find an activity/hobby that interests you. Participate in yoga, go on walks, see a movie, have dinner with friends and family, and other activities that can help keep you in touch with others.
Eat healthy, exercise, and see your own medical provider regularly. As a caregiver, you might not get enough sleep, or physical activity, or you might not eat a balanced diet. Lack of sleep, exercise, and poor eating habits can increase your risk for health problems such as heart disease and diabetes. Additionally, stress over time can harm your health. Be mindful of your own health and see your own medical provider for regular check-ups and preventative care.
Meditate. One of the simplest relaxation techniques is breath awareness. Meditation reduces stress and anxiety, improves mood, enhances focus, and helps lower blood pressure.
Ask for help. As a caregiver, you may be juggling many responsibilities -- and knowing when to seek assistance, whether from friends, other members of your family, community organizations, or programs like CenterLight Healthcare PACE means that you have your loved one's best interest in mind.
We hope that you find this article helpful. More importantly, remember that you are not alone. There are resources available that offer caregiver support.
CenterLight Healthcare PACE is committed to providing accurate health-related information to help individuals live well, stay healthy and make well-informed healthcare decisions. Information in this material is strictly educational. We recommend that users consult with their medical provider regarding their care.
This blog post is written by:
Jocelyn Pappalardo, BSN, RN, Director of Quality at CenterLight PACE
Meghan Little, MSN, RN, Quality Management Specialist at CenterLight PACE
H3329 CaregiverTips_Web Approved 02202025 Updated December 26, 2024
CenterLight Healthcare has an approved PACE contract with the Centers for Medicare and Medicaid Services (CMS) and NY State Department of Health (NYSDOH). Enrollment in CenterLight Healthcare PACE depends on renewal of its contract with CMS and NYSDOH. Participants may be fully and personally liable for the cost of unauthorized or out-of-PACE program agreement services. Upon enrollment, the PACE program will be the participant’s sole service provider. Participants will have access to all services needed as identified by the Interdisciplinary Team, but not to a specific provider of these services. Please contact us for more information.
