Category: Blog

Palliative Care

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Why it's important when you or a loved one is facing serious illness

Palliative Care, and the medical specialty of Palliative Care Medicine, provides relief from the symptoms and stress of a serious illness. The goal is to improve quality of life for both you and your family.

You Are Not Alone

Palliative Care is provided by doctors, nurses and social workers who work together with patients' other doctors to provide an extra layer of support. It is appropriate at any age and any stage in a serious illness, and it can be provided along with curative treatment.

What to Expect

At CenterLight Healthcare Program of All-Inclusive Care for the Elderly (PACE), qualified participants will receive care from an Interdisciplinary Team, which includes, but is not limited to physicians, nurses, social workers, and rehabilitation and recreation therapists. Together with your doctor, we make sure that you receive:

Relief from symptoms including pain, shortness of breath, fatigue, constipation, nausea, loss of appetite, numbness, problems with sleep and much more.

Improved ability to tolerate medical treatments and the side effects of the disease.

Coordination of care among all of your health care providers.

In-depth communication with you and your family about your goals, concerns, and treatment options.

Improved ability to carry on with daily life.

Emotional, practical, and spiritual support for you and your family.

Begin Palliative Care Early

Palliative care can occur at the same time as all other treatments for your illness. There's no reason to wait. In fact, some studies* have shown that palliative care may extend life. Pain and other symptoms affect your quality of life, and stress can have a big impact on your family. Unlike with hospice, your care team will remain the same, your home care hours will be based on need, and you can receive physical or occupational therapy and/or dietary services as needed.**

You may already have been referred for palliative care services. If you would like more information, speak to your primary care physician, nurse or social worker. If you have questions, please call us at 1-833-CL-CARES (TTY 711), 8AM-8PM, Monday-Friday.

CenterLight Healthcare PACE is committed to providing accurate health-related information to help individuals live well, stay healthy and make well-informed healthcare decisions. Information in this material is strictly educational. We recommend that users consult with their medical provider regarding their care.

H3329 Blog_NoPOInfo_Palliative Care
Updated November 12, 2025

Source: Center to Advance Palliative Care
*Example: Tulane University Study, 2019 | **As determined by the Interdisciplinary Team.

Meet CenterLight PACE Participant Angel Rincon

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Meet CenterLight PACE participant Angel Rincon, who enrolled in our program on July 1, 2022. For the past three years, Angel has been attending the Flushing Day Health Center, where he has rediscovered joy and purpose in life through CenterLight PACE.

“When I found CenterLight, it changed my life so much.” – Angel Rincon

H3329 NoPOInfo_AngelTestimonial
Updated November 17, 2025

Our Very Own Painting Guru

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Celebrating 25 Years of Making a Difference Through Therapeutic Recreation

Michelle Van Etten, Therapeutic Recreation Specialist (TRS) at CenterLight Healthcare Program of All-Inclusive Care for the Elderly (PACE), is celebrating 25 years at the organization in 2025. We spoke to Michelle about her commitment to CenterLight participants and to making a difference in their lives.

What inspired you to choose a career in healthcare, specifically in therapeutic recreation?

Growing up, I was always interested in recreation, crafts, and being creative. As a teenager, I worked as a camp counselor and later with an organization which supported people with disabilities. I loved taking them on trips and engaging them in activities. I originally planned on going to college for occupational therapy before I discovered Therapeutic Recreation.

How did you first start your journey at CenterLight?

After working in assisted living and nursing homes, I realized I wanted something different. In those settings, I often felt unfulfilled leaving at the end of the day because the patients stayed behind.

Then I came across CenterLight in 2000, I had only been out of school about a year. I immediately loved the concept and mission: keeping participants in their homes while still offering a place where they could socialize, eat meals, and take part in activities. It reminded me of a school for older adults, with a day full of programs and then the comfort of returning home afterward.

That’s also when I started the painting group. A few participants were looking for something new, and since I’ve always loved art, I introduced it. They quickly embraced it, and it’s grown into a central part of my work ever since.

Can you walk us through a typical day in your life as a TRS?

I like to greet every participant individually. It’s important to me to connect personally. After breakfast, we begin morning activities. Sometimes that’s the painting group in our dedicated art room, which makes participants feel special, like true artists with their own studio.

Afternoons might include entertainment, adaptive sports, trivia, bingo, or word games. We make sure there’s variety so everyone has something they enjoy. Beyond activities, we’re also part of the care team. Participants often come to us with concerns, and since we spend so much time with them, we help triage and connect them with the right support.

What do you consider the most rewarding aspect of your job as a TRS?

Seeing participants build confidence. So many came in saying, “I can’t paint,” and then they surprise themselves. I’d start simple like holding a brush, dabbing paint, drawing a heart and watch their skills grow. The joy and pride they feel in their work is the most rewarding part.

Some participants even shared that when they were younger, opportunities like this weren’t available to them, especially for women. So being able to give them this chance now means a lot.

Share a memorable story involving a participant that has stuck with you throughout your career.

During COVID, I started virtual painting sessions. I FaceTimed with participants and we had supplies sent to their homes. Even though we were apart, we could still paint together. That experience reminded me how important creativity and connection are, and it’s one of my favorite memories.

After 25 years of working at CenterLight, what continues to connect you with the organization's mission?

The appreciation, kindness, and thoughtfulness of the participants when I see them. They make me happy--they've become like part of my family.

I also have had so much support from my managers and my department. Anytime I've had an idea or wanted to try something new for the participants, they work with me to make it happen.

What is your personal mission as a TRS?

I want to help each participant reach their full capability with their creativity and art skills. I want to bring everybody up, from being a beginner to where they could say, "I'm really an artist!" It is my goal to do this for as many participants as possible.

H3329 Blog_NoPOInfo_Michelle
Last updated October 15, 2025

Celebrating Culture and Connection: Ayesha’s Journey at CenterLight’s South Asian Cultural Center

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For Ayesha Siddiqua, a PACE participant who attends the CenterLight South Asian Cultural Center, every visit feels like coming home. Since enrolling in the Program of All-Inclusive Care for the Elderly (PACE) in early 2023, she has found not just care and support, but a community that honors the traditions closest to her heart. Through CenterLight, Ayesha has discovered that cultural celebration can be a powerful bridge — connecting her past in Bangladesh to her present life in New York.

As a proud Bengali participant, Ayesha shared the holidays that hold deep significance in her life: Victory Day, National Day, Bangladesh Day, Mourning Day, and Pohela Boishakh — the Bengali New Year. Victory Day, celebrated on December 16, marks Bangladesh’s independence after the 1971 Liberation War. At the CenterLight South Asian Cultural Center, participants honor this day by dressing in cultural attire and sharing stories about Bangladesh’s history and resilience. National Day on March 26 commemorates the country’s declaration of independence. Ayesha enjoys the festive gathering, where the national anthem is sung and participants come together to celebrate their heritage.

Participants at CenterLight’s South Asian Cultural Center bring the space to life with their vibrant voices, whether they’re singing, storytelling or speaking into the microphone. On Bangladesh Day, this lively, communal energy fills the room as stories, songs, and laughter are shared. The spirit of celebration extends beyond the participants: Therapeutic Recreation Specialists and staff join in by dressing in traditional saris, creating a shared experience that honors both heritage and community.

Mourning Day, observed on August 15, is a day of reflection to honor the assassination of Bangladesh’s founding leader. On this day, Ayesha and fellow participants wear black as a tribute to their homeland and history. In contrast, Pohela Boishakh, the Bengali New Year, brings joy and renewal. Traditionally marked with music, dance, and colorful clothing, it is a time to celebrate life’s new beginnings. At CenterLight, Ayesha and her friends enjoy vibrant artwork and activities that capture the energy and spirit of this holiday.

Ayesha reflects on how meaningful these celebrations have been at CenterLight: “In this country, we are not living with our own country’s people, but when I come to CenterLight I feel like I’m with my own country’s people. When we celebrate, I do not feel alone. I feel like everything is here. I am proud of CenterLight; they give me everything for my own enjoyment.”

Through these cultural celebrations, the Therapeutic Recreation Team at CenterLight’s South Asian Cultural Center helps participants like Ayesha feel connected to their roots while creating opportunities for cross-cultural learning and community. Each holiday is more than a date on the calendar — it’s a way for participants to honor their heritage, share their stories, and experience joy together.

About CenterLight’s South Asian Cultural Center

PACE Centers provide primary care, including physician and nursing services; social services; restorative therapies, including physical therapy and occupational therapy; personal care and supportive services; nutritional services; nutritional counseling; recreational therapy and meals. CenterLight also has Alternative Care Settings (ACS), like the South Asian Cultural Center in Jamaica, Queens, which are an option for participants who prefer a smaller, more intimate setting to receive on-site socialization, social services, personal care services, therapeutic recreation and meals. Other center-based services, such as primary care physician services, nursing and rehabilitation are offered at our PACE Centers.

H3329 BlogAyesha_noPOInfo
Updated 10292025

The Power of Proper Nutrition

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Regardless of your age, good nutrition has a huge impact on health. But as we get older, what we eat is even more essential, because it can help prevent many of the common health conditions that afflict seniors. Here are just a few of the ways that proper nutrition can help older adults treat and prevent illness, and enhance their overall quality of life.

High Blood Pressure Management

High Blood Pressure is a leading risk factor for stroke, heart disease, dementia, and many other health issues that impact older adults. While medication is important, proper nutrition – including a diet high in fruits and vegetables, and
low in sodium and sugar – can also make a real difference.

Diabetes Management

Beyond medication, proper diet can help control diabetes, and help prevent the potential complications it can cause, such as cardiovascular disease and cancer.

Weight Maintenance

Many older adults become thin, frail, and susceptible to illnesses and infections. A healthy diet is essential for keeping the body strong and to maintain a healthy immune system.

Obesity Prevention

Since obesity contributes to arthritis, diabetes and heart conditions, maintaining a healthy weight is important for seniors. Getting guidance from a nutrition professional can help seniors lose weight.

To download a copy of this educational material, please click here.

CenterLight Healthcare PACE is committed to providing accurate health-related information to help individuals live well, stay healthy and make well-informed healthcare decisions. Information in this material is strictly educational. We recommend that users consult with their medical provider regarding their care.

H3329 Blog_NoPOInfo_PowerOfNutrition
Updated September 23, 2025

Meet CenterLight PACE participant Pablo Soriano | How CenterLight Helps Pablo Keep His Baseball Spirit Alive

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Once in love with baseball, always in love with baseball! According to his daughter, Nurys Wright, her father, CenterLight Healthcare Program of All-Inclusive Care for the Elderly (PACE) participant Pablo Soriano, fell in love with the sport at the age of five, which is the typical starting age in the Dominican Republic. On the field, he is known as “El Zurdo,” Spanish for “left-handed.” There was no doubt he stood out in the field when he was able to pitch an 88-mph ball. In the Dominican Republic, it is known as “tirando piedras” or “throwing stones” in English, which means he threw the ball with force. This impressive skill enabled him to go through many games without allowing a single run to score against him.

Throughout the 1960s and 70s, Pablo traveled to Puerto Rico, Panama, Venezuela, and other South American countries for baseball. His daughter recalls how her father had the incredible opportunity to meet and play alongside the legendary Roberto Clemente. In fact, he even stayed at Clemente’s house in Puerto Rico. Nurys shares that Clemente recognized Pablo’s talent and was in the process of recommending him for the big leagues before his passing. Pablo continued to play in local teams in the Dominican Republic during the 1980s.

Pablo immigrated to New York City in 1991. He joined an all-timers league in his fifties, continuing to play until he retired in 2005. As a proud father of five, including four daughters and one son, he enjoys sharing his love for baseball with his family. Nurys mentions that he never misses a game, whether it is the Yankees or the Mets. Watching baseball is his favorite pastime. Pablo says with pride, “¡Yo soy pelotero!”  when he gets to tell his story, Spanish for “I’m a baseball player!”

This centuries-old sport plays such an integral part in Pablo’s life, and he can still find joy in it. Thanks to our Therapeutic Recreation team here at CenterLight Healthcare PACE, they understand the importance of individual interests among our participants and work to create meaningful experiences for participants like him.  They were able to organize a trip to see a live Mets Game against the Padres at Citi Field. During the game, Pablo sat with his friends, wearing the biggest smile on his face. “Nosotros somos par de fanáticos,” Pablo called out, which translates to “We are a couple of fans.” They cheered on the Mets as they hit multiple home runs! The game ended in a win for the Mets. Pablo left Citi Field feeling grateful and happy to have attended.  His daughter, Nurys Wright, expressed her gratitude to CenterLight PACE for providing her dad with this experience. She says, “I was happy for him. He kept telling me about it every single day since the trip was announced by CenterLight staff, he was so excited. When he came home, he shared with me what happened in every inning.” Pablo Soriano has been a CenterLight PACE participant since 2024. Through these activities, the Therapeutic Recreation Team not only nurtures Pablo’s passion for baseball but also enhances his overall well-being and quality of life.

H3329 BlogPablo_noPOInfo
Updated 09292025

Healthy Eating for a Healthy Lifestyle

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Eating right is all about balance. You can enjoy good food if it’s part of your healthy eating plan. The United States Department of Agriculture (USDA) recommends making healthy food and drink choices that:

  • Include fruits, vegetables, grains, proteins, and low fat dairy.
  • Are low in saturated fat, sodium, and added sugars.
  • Are based on the right amount of calories for you based on your age, sex, height, weight, and physical activity level.

According to the USDA, healthy eating helps older adults:

  • Obtain nutrients needed such as potassium, calcium, vitamins D and B12, minerals, and fiber.
  • Manage chronic diseases or reduce the risk of developing high blood pressure, diabetes, heart disease, etc.
  • Lose weight or maintain a healthy weight.
  • Meet individual calorie and nutrition needs and help to maintain energy levels.

It is also important to note that our daily eating habits change as our bodies get older.

  • Add flavor using spices and herbs instead of salt and look for low-sodium food.
  • Add sliced fruits and vegetables to your meals and snacks.
  • Ask your medical provider to suggest other options if the medications you take affect your appetite or change your desire to eat.
  • Drink 3 cups of fat-free or low-fat milk throughout the day.
  • If you cannot tolerate milk, try small amounts of yogurt, buttermilk, hard cheese, or lactose-free food.
  • Drink water instead of sugary drinks.
  • Consume foods fortified with vitamin B12, such as fortified cereals.

You may download a copy of this educational flyer by clicking here.

CenterLight Healthcare PACE is committed to providing accurate health-related information to help individuals live well, stay healthy and make well-informed healthcare decisions. Information in this material is strictly educational. We recommend that users consult with their medical provider regarding their care.


Sources:

H3329 Blog_NoPOInfo_HealthyEating
Updated September 23, 2025

For Providers | Incident Reporting: Staying Compliant with CMS

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As a CenterLight Program of All-Inclusive Care for the Elderly (PACE) provider, your commitment to participant safety and program integrity is essential. One of the most critical tools to ensure that we provide high quality care and meet participants' needs is incident reporting.

In order to ensure positive outcomes for those we serve, you must inform us immediately if you become aware of any change in condition or if there are any incidents that may threaten their health and safety.

The Centers for Medicare and Medicaid Services requires CenterLight Healthcare and other PACE organizations to report incidents that include:

  • Suspected elder abuse, neglect, or exploitation
  • Medication related events such as adverse drug reactions or medication administration errors
  • Injuries or new wounds, including burns and pressure injuries
  • Elopements
  • Falls with or without injury

Incident reporting isn’t just about checking boxes—it’s about protecting lives and improving care. If your protocol is to send a participant to the Emergency Room after a fall, or if there is another valid reason for sending them to the hospital for evaluation, please call CenterLight PACE so that we can be a part of the care coordination. Let’s keep our standards high and our reporting accurate and on time!

This blog post is written by Jocelyn Pappalardo, Director of Quality at CenterLight Healthcare PACE.

H3329 Blog_ForProviders_IncidentReporting
Updated September 10, 2025

Meet CenterLight PACE participant Lillian Ramos

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CenterLight Healthcare Program of All-Inclusive Care for the Elderly (PACE) participant Lillian Ramos has been a CenterLight PACE participant for 17 years. In this video, she shares her experiences and highlights what she loves most about the CenterLight PACE program.

Lillian has been a CenterLight PACE participant for 17 years and is enrolled as a participant at the time of posting.

Approved video: H3329_CL LillianTestimonial Approved 08192025

Exercise at Your Own PACE

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At CenterLight Healthcare Program of All-Inclusive Care for the Elderly (PACE), promoting independence, safety, and overall wellness is at the heart of what we do. One of the offerings that supports this mission is our Open Gym—a space located at each of CenterLight’s 11 PACE centers and is designed specifically for our participants to exercise, rebuild strength, and move at their own pace.

What makes this program truly special? In addition to the Physical Therapy (PT) and Occupational Thereapy (OT) services they receive as part of their care plan, participants can also use the Open Gym whenever it works best for them.* Whether they prefer working out before or after lunch, the gym is open throughout the day* to accommodate their schedule.

What is the Open Gym?

The Open Gym is an in-house fitness and rehabilitation space within the CenterLight PACE centers. It provides access to a range of advanced equipment like:

Participants can use the gym independently on their own time or as part of their personalized care plan, always under the guidance of licensed physical and occupational therapists. The focus is on:

  • Building strength and endurance
  • Improving flexibility and mobility
  • Enhancing transfer skills and balance.

Group Therapy: Healing Together

In addition to PT and OT services, CenterLight PACE supports independent exercises at the open gym. The CenterLight Rehabilitation Team also offers therapist-led group sessions that participants are welcome to attend. These sessions promote:

  • Mobility
  • Emotional health
  • Social engagement.

Participants can choose between joining a group or working out solo in the gym - whatever works best for them.

For CenterLight Participants: Come When You’re Ready

The Open Gym at CenterLight PACE gives you the space, equipment, and support to work out how you want when you want. No waiting, no rigid schedules, just freedom to move on your own terms in a safe, welcoming environment. Please speak to your care team for more information.

*During the PACE center’s operating hours.

CenterLight Healthcare PACE is committed to providing accurate health-related information to help individuals live well, stay healthy and make well-informed healthcare decisions. Information in this material is strictly educational. We recommend that users consult with their medical provider regarding their care.

This blog post is written by Brian Sidiski, Vice President of Care Delivery Operations at CenterLight Healthcare PACE.

H3329 Blog_OpenGym Approved 07242025
Updated June 24, 2025

Meet CenterLight PACE participant Betty Murray

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CenterLight Healthcare Program of All-Inclusive Care for the Elderly (PACE) participant Betty Murray has been a CenterLight PACE participant for 15 years. In this video, she shares how it's like having a team on her side and speaks about her favorite activity at the CenterLight PACE Center.

Betty has been a CenterLight PACE participant for 15 years and is enrolled as a participant at the time of posting.

Approved video: H3329_CL BettyMurrayTestimonial Approved 07102025

For Providers: Strengthening Care Through Collaboration

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At CenterLight Healthcare Program of All-Inclusive Care for the Elderly (PACE), we believe that high-quality, participant-centered care is only possible through collaboration with our provider network. Our providers play a vital role in ensuring that care is not only compassionate and effective but also compliant with regulatory standards.

As part of our ongoing commitment to excellence in care coordination, regulatory compliance, and health outcomes, we rely on our provider network to submit timely, complete, and accurate medical records. Your diligence in documentation directly supports the delivery of safe, effective, and coordinated care—and it gets results.

Shared Success: Measurable Impact

Thanks to your continued efforts, CenterLight PACE achieved:

  • An 8% reduction in emergency room visits per 1,000 participants
  • A 5% reduction in hospital readmissions

These improvements, recorded from Q1 to Q2 of 2025,* reflect the power of strong provider collaboration and thorough medical documentation. They also ensure we meet key standards set by federal and state agencies, including Centers for Medicare and Medicaid Services (CMS) and New York State Department of Health (NYSDOH).

What to Include in Every Medical Record Submission

As the participant's consulting physician or primary care provider, you play an integral role as a member of their care team. One of our regulatory requirements as a PACE program is to have the CenterLight care team review and update the individualized plan of care minimally on a 6-month basis.

To support this goal, visit notes must be submitted to CenterLight PACE to ensure that our participants' visits to your office become part of their medical record.

Please ensure that each medical record submission includes the following components, when applicable:

  • Plan of Care
  • Nursing and physician progress notes detailing the participant’s response to treatment
  • Specialist evaluations and recommendations
  • Laboratory, radiological, and other test reports
  • Medication records, including medication administration records
  • Physician orders
  • Reports of contact with informal support (e.g., caregiver, legal guardian, or next of kin)
  • Hospital discharge summaries
  • Discharge summary and disenrollment justification
  • Advance directives

Documentation Guidelines

  • Submit medical record documentation monthly
  • Submit documentation after both scheduled and unscheduled assessments
  • Ensure all records are legible, clearly dated, and signed by the responsible clinician
  • Send records to: visitdocumentation@centerlight.org

CenterLight’s staff is HIPAA-trained and committed to upholding strict data privacy and security standards.

Thank you for you for helping us provide high-quality care to those we serve!

Your commitment to thorough documentation and timely communication helps us deliver exceptional care to our participants. Together, we are building a stronger, more responsive care network—one record at a time.

This blog post is written by Jocelyn Pappalardo, Director of Quality at CenterLight Healthcare PACE.

*CenterLight PACE participant data collected by the organization's Quality Department.

H3329 Blog_ForProviders_VisitNotes
Updated July 15, 2025

Don’t Fall This Summer: Stay Steady on Your Feet

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Summer is a time to enjoy the sunshine, fresh air, and outdoor fun—but for older adults, it’s also a time to be extra cautious. High temperatures and seasonal conditions can pose health risks, especially when it comes to heat-related illness and falls. Fortunately, a few simple precautions can help you stay safe all season long.

Summer activities often mean more walking, time outdoors, and exposure to wet or uneven surfaces—all of which can increase your risk of falling.

Here are a few tips to help you stay on your feet:

Avoid overheating.

Dehydration and overheating can cause dizziness and confusion, leading to falls. Stay cool and well-hydrated, and plan outdoor activities during cooler hours.

Be mindful of weather hazards.

In addition to heat waves, July can see the most rain during the summer.* Rain can create slippery sidewalks and muddy paths. Thunderstorms can scatter branches and debris that become tripping hazards. Stay indoors during bad weather and keep walkways clear.

Stay alert outside.

Watch uneven ground, curbs, holes, and changes in incline. Take your time and use a walking aid if needed.

Watch indoor slip hazards.

Pools, rain, and summer foot traffic can lead to wet floors at home, in stores, or restaurants. Wipe up spills quickly and walk carefully, especially on tile or hard wood floors.

Wear the right shoes.

Avoid flip-flops or slippery-soled sandals. Choose supportive, rubber-soled shoes that provide good traction and help prevent slips.

Rest when needed.

If you feel lightheaded, dizzy, or unusually tired, sit or lie down in a cool area and rest.

Enjoy the Season—Safely

With a few mindful choices, older adults can stay safe, healthy, and active throughout the summer. Protect yourself from heat, stay hydrated, and be aware of your surroundings to reduce your risk of falling or illness.

Remember: A safe summer is a fun summer!

CenterLight Healthcare PACE is committed to providing accurate health-related information to help individuals live well, stay healthy and make well-informed healthcare decisions. Information in this material is strictly educational. We recommend that users consult with their medical provider regarding their care.

This blog post is written by Tatyana Brisman, PT, Regional Rehabilitation Manager at CenterLight Healthcare PACE.


Sources:

*NY Weather: Following June heat wave, here's what to expect in July

Hot Weather Safety for Older Adults

H3329 Blog_NoPOInfo_SummerFallTips
Updated July 2, 2025

Foot Care for People with Diabetes

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Did you know that individuals with Diabetes are more prone to having foot problems?

But don't worry, there are a few things you can do to help keep your feet healthy and avoid complications.

Check your feet daily.

  • Look for calluses, cuts, sores, blisters, red spots and swelling. A good time to check your feet is when you put on or take off your shoes and socks.
  • Use a mirror to check the bottoms of your feet if you have trouble seeing them. You can also ask a family member to help you.
  • Contact your health care provider if you see a problem.

Maintain foot hygiene.

  • Wash your feet with warm water (not hot) daily, but avoid soaking them. Dry your feet well after washing, including between your toes.
  • Rub a thin coat of lotion over the tops and bottoms of your feet. Do not put lotion between your toes to avoid infection.

Protect your feet.

  • Do not walk barefoot. It is easy to step on something and hurt your feet.
  • Wear shoes that fit well. Check inside your shoes before you put them on to make sure the lining is smooth and there are no objects in them.
  • Do not use hot water bottles or heating pads on your feet.
  • Do not use over-the-counter products for corns and calluses. They may harm your skin.Wash your feet with warm water (not hot) daily, but avoid soaking them. Dry your feet well after washing, including between your toes.
  • Rub a thin coat of lotion over the tops and bottoms of your feet. Do not put lotion between your toes to avoid infection.

Be mindful of your diabetes.

  • Keep your blood sugar within your target levels.
  • Follow your primary care provider’s direction on diabetes treatment.

Follow your doctor's and care team's advice.

  • Ask your primary care provider to check your feet at every visit.
  • See a podiatrist (a doctor who treats feet) at least once a year.
  • Let your care team know right away if you see or feel any issues with your feet.

For CenterLight PACE Participants

CenterLight's podiatrist will be at our PACE centers on scheduled days and is looking forward to meeting our participants. To find out the schedule for your site or to make an appointment, please call 1-833-252-2737 (TTY 711), 8AM-8PM Monday-Friday.

CenterLight Healthcare PACE is committed to providing accurate health-related information to help individuals live well, stay healthy and make well-informed healthcare decisions. Information in this material is strictly educational. We recommend that users consult with their medical provider regarding their care.

This blog post is written by Ziad Farah, MD, MBA, Chief Medical Officer at CenterLight Healthcare PACE.


Source: Centers for Disease Control and Prevention

H3329 Blog_NoPOInfo_FootCare
Updated June 17, 2025

Tips and Tricks for Healthy Vision

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As we get older, our eyesight tends to change. Maybe you’ve started needing more light to read, or it is harder to recognize faces from a distance. What is important is knowing how to care for your eyes and catch any serious issues before they affect your daily life.

This is a friendly reminder to pause and think about your eye health. After all, our eyes help us enjoy the people we love, read our favorite book, and move around safely.

Aging and Eyesight: What to Expect

You might notice that your vision isn’t quite as sharp as it used to be. Many older adults may experience changes like:

  • Trouble seeing up close (especially with reading)
  • More sensitivity to glare
  • Needing more time to adjust to light changes
  • Cloudy vision (possibly from cataracts)

These changes are common, but sometimes vision problems can sneak up on us without warning. That’s why regular checkups with an eye doctor are so important.

Eye Conditions to Watch For

Some eye conditions become more common as we age. These include:

  • Cataracts - cloudy areas in the eyes lens that can make things look blurry or faded
  • Glaucoma - damage to the nerve in the back of the eye, which often starts with no symptoms
  • Macular degeneration - affects the part of your vision you use to see straight ahead
  • Diabetic eye disease - happens when high blood sugar affects blood vessels in the eyes

Catching these problems early can make a big difference. Most eye doctors recommend getting a full eye exam with dilating drops at least once a year.

Simple Tips to Keep Your Eyes Healthy

  • Take breaks from screens. Try not to stare at screens such as television, computers, and cellphones 24/7, make sure you are looking up every 20 minutes to relax your eyes for a bit.
  • Eat more greens and fish. Foods like spinach, kale, and salmon can support your eye health.
  • Protect your eyes from the sun. Wear sunglasses and a hat when you go outside.
  • Keep chronic conditions under control. Managing diabetes, blood pressure, and cholesterol helps your eyes as well.
  • Avoid smoking. Smoking raises your risk of vision loss later in life.
  • Use good lighting at home. It helps you see better and lowers your chance of falling.

When to Call Your Eye Doctor

If you notice sudden changes —for example, flashes of light, little specks in your vision, or pain in your eyes —don’t wait. Call your doctor right away. CenterLight Healthcare Program of All-Inclusive Care for the Elderly (PACE) participants may also speak with their care team.

CenterLight Healthcare PACE is committed to providing accurate health-related information to help individuals live well, stay healthy and make well-informed healthcare decisions. Information in this material is strictly educational. We recommend that users consult with their medical provider regarding their care.

This blog post is written by Patricia Connelly, RN, Chief Operations Officer at CenterLight Healthcare PACE.


Sources:

H3329 Blog_NoPOInfo_HealthyVision
Updated June 16, 2025

Summer Safety: Stay Cool and Stay Hydrated

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According to the Centers for Disease Control and Prevention (CDC), people aged 65 years or older are more prone to heat-related health problems.1 With summer approaching, temperature changes, chronic conditions, and prescription medications increase risks for older adults.

Consult your medical provider about how the heat may affect your health conditions or medications.

How to Stay Cool

  • Stay inside air-conditioned buildings whenever you can. If your home doesn’t have air conditioning, New York city has available cooling centers. Our PACE centers are open to CenterLight participants during operating hours. If you're a CenterLight participant and would like to attend our PACE center, call us to schedule transportation at 1-833-CL-CARES (TTY 711), 8AM-8PM, Monday-Friday.
  • Pace yourself when doing activities, including exercise.
  • Some medications may affect the body's ability to cool itself or may have harmful risks during extreme heat. For example, some blood pressure and heart medications can increase the risk of fainting and falling or inhibit the feeling of thirst, while others can interfere with temperature regulation.2 Speak with your medical provider regarding the medications you're taking and ask them how you can minimize harmful risks.
  • Take cool showers or baths to help your body cool off. Remember to be careful and ask your caregiver for assistance with these tasks.
  • Wear loose, light-colored clothes that are comfortable and cool.

Caregivers: What You Can Do to Beat the Heat

  • Stay informed: Check the local news for health and safety updates.
  • Hydration is key.
  • Time outdoor activities wisely.

CenterLight Healthcare PACE is committed to providing accurate health-related information to help individuals live well, stay healthy and make well-informed healthcare decisions. Information in this material is strictly educational. We recommend that users consult with their medical provider regarding their care.

This blog post is written by Heather Ogando, MD, Vice President of Clinical Operations at CenterLight Healthcare PACE.


Sources:

H3329 Blog_NoPOInfo_SummerSafety
Updated June 25, 2025

Happiness is Contagious

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CenterLight PACE participant Feroz enrolled in 2023. In this video, he shares that he waits the whole week to come to CenterLight's South Asian Cultural Alternative Care Setting.

Feroz enrolled at CenterLight Healthcare PACE in 2023 and is a participant at the time of posting.

Approved video: H3329 CL_FerozAhmedTestimonial Approved 05272025

Every Day is a Chance for Adventure

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It was a beautiful morning, and CenterLight Healthcare Program of All-Inclusive Care for the Elderly (PACE) Seneca Day Health Center participants were excited for their trip to the aquarium.  It was an opportunity to observe stunning marine creatures in the museum’s breathtaking exhibits.

Meanwhile, participants from our Flushing PACE site are still talking about their day at the Botanical Garden—where they enjoyed perfect weather, fresh air, and colorful scenery. Seneca participants, on the other hand, are looking forward to the next time they reconnect with their inner child and bond with their Flushing peers at Dave and Buster’s; and our Bronx participants are excited for the next time they go on a trip to City Island.

These are just examples of trips CenterLight Healthcare PACE participants enjoy. In addition to more than 100 activities on site each month, we also take them on field trips throughout the year. Whether at the PACE center learning new things, or at fun and educational locations chosen based on their interests, every day is a chance for adventure!

Why are field trips part of CenterLight PACE’s Therapeutic Recreation programming?

Field trips provide a variety of benefits for older adults, including:

  • Opportunities for socialization. When older adults interact and share new experiences with their peers, their risk for social isolation is reduced. Field trips provide opportunities to interact with others, helping improve their wellbeing. In addition, having something to look forward to, like going to a museum with friends, helps promote mental and emotional wellness.
  • New experiences and participating in activities one enjoys can stimulate cognitive function. Whether going to a place they have never been before, learning new things, or discussing new ideas, field trips are a fun way to keep one’s mind sharp.
  • Most field trips can encourage physical activity. For example, walking around a museum of their choice or playing a game provide opportunities for exercise and help with mobility. Taking a stroll at the Botanical Garden, for example, not only encourages movement—it is also a chance to enjoy fresh air.

Diverse Interests, New Possibilities

The CenterLight PACE Therapeutic Recreation (TR) team understands that each participant is unique. TR specialists design activities that consider the diverse cultural backgrounds and varied preferences of those we serve. Field trips aim to bring participants together, offer a chance for adventure, provide shared experiences that they will enjoy, and even introduce them to something new, opening them up to interests they didn’t have before.

Visit our Facebook page to view photos from trips and other events/programs for our participants.

This blog post is written by Kathleen Keegan, Director of Therapeutic Recreation Services at CenterLight Healthcare PACE.

H3329 FieldTripBlog Approved 05272025
Updated 04162025

Ana Rosa: You feel like you’re a queen

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Ana Rosa enrolled at CenterLight Healthcare Program of All-Inclusive Care for the Elderly (PACE) in 2012 after she was discharged from rehabilitation. View the video below to hear her experience at CenterLight PACE in her own words.

Ana Rosa enrolled at CenterLight Healthcare PACE in 2012 and is a participant at the time of posting.

Approved video: H3329 AnaRosaGarciaTestimonial Approved 05272025

CenterLight Healthcare has an approved PACE contract with the Centers for Medicare and Medicaid Services (CMS) and NY State Department of Health (NYSDOH). Enrollment in CenterLight Healthcare PACE depends on renewal of its contract with CMS and NYSDOH. Participants may be fully and personally liable for the cost of unauthorized or out-of-PACE program agreement services. Upon enrollment, the PACE program will be the participant’s sole service provider. Participants will have access to all services needed as identified by the Interdisciplinary Team, but not to a specific provider of these services. Please contact us for more information.

H3329 CLPACEWebsite Approved 10222024

Last Updated on November 18, 2025
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