Tips for Eye Health

January is National Eye Care Month. In this blog, learn some tips that can help promote eye health.

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The Importance of Connection

We all need social connections to survive and thrive--but as we age, we may find ourselves spending more time alone.

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Winter Safety and Falls Prevention

A snowfall can turn New York into a winter wonderland. But for older adults, enjoying the beauty of winter also means keeping warm and taking precautions when out and about on icy streets. In this blog post, learn helpful tips on how you can minimize the risk of falls during the winter.

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Holidays and Celebrations at CenterLight Healthcare PACE

CenterLight Healthcare PACE's Day Health Centers (DHCs) are always buzzing with activities. On any given day, you will hear music and laughter at our PACE sites.

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Flu Vaccine for Older Adults

One of the proven effective ways to minimize your chances of getting the flu is to get a flu vaccine. You are less likely to become seriously ill or hospitalized from flu and flu-related complications if you get the vaccine.

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Eating Healthy During the Holidays

The holiday season is officially here! When celebrating with friends and family this holiday season, it's important to be mindful of what we eat. 

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Protect Yourself from the Flu

There are some simple steps you could take to help protect yourself and your loved ones during the flu season.

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What You Need to Know About Diabetes and Older Adults

Learning about diabetes symptoms, prevention, and management is an important step you can take in preventing complications and continuing to live safely and independently in your own home.

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What is Therapeutic Recreation?

When sickness hits, it may become difficult for an older adult to have the energy, focus, or even the ability to go back to the things they once loved to do. That is where Therapeutic Recreation Specialists (TRS) come in—they design activities with our participants’ needs in mind. Therapeutic Recreation and socialization can lead to […]

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Depression in Older Adults

What is Depression? Depression is a mood disorder that can affect the way we feel, act, and think. It is a common problem among older adults. However, it is not a normal part of aging. Depression gets better with treatment! It is estimated that for older adults living in the community, 1% to about 5% […]

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Medication Safety

It is very important to take medications in the way that your doctor prescribed. Often, people miss doses because: Below are tips for staying on track with your medications. Other Important Reminders: For additional tips, you may visit the National Institute on Aging. CenterLight is committed to providing accurate health-related information to help individuals live well, […]

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