Health Tips
Alzheimer’s Disease and Fall Risk: What You Need to Know
According to the National Library of Medicine, people with Alzheimer’s Disease are twice as likely to fall than those without it. These falls can reduce independence, impact quality of life, and in some cases, cause serious injuries.What You Need to Know About Living with Arthritis
Arthritis can damage your joints, internal organs, and skin. There are things you can do to keep the damage from getting worse.Recognizing the Signs of a Stroke
May is National Stroke Month--let's take this time to go over the signs of a stroke to ensure you can act quickly if you or a loved one is having an attack.For Older Adults, Healthcare Can be Confusing. We Can Help!
Ensuring that older adults can access the benefits they need without unnecessary barriers is more than just a matter of paperwork—it's about improving lives. CenterLight PACE can help answer questions and offer support to our participants or individuals interested in enrolling.Dealing with Seasonal Allergies
As winter ends, spring brings with it beautiful flowers, grasses, and other pollen producers. While most people look forward to this season, it may not be as enjoyable for those who suffer from seasonal allergies.Caring for the Caregiver
As the population ages, more people find themselves serving as a caregiver. Here, we have compiled tips on how you can take care of yourself while taking care of a loved one.The Importance of Connection
We all need social connections to survive and thrive--but as we age, we may find ourselves spending more time alone.Healthy Eating for a Healthy Lifestyle
Take steps toward a healthier lifestyle by making healthier choices each day. We have compiled these tips to help you on your journey to better nutrition.Cancer Screening Saves Lives
According to the National Cancer Institute, prevention and screening efforts have been major contributors to saving lives from breast, cervical, colorectal, lung, and prostate cancer. This National Cancer Prevention Month, we would like to remind you about the importance of preventative care.Tips for Eye Health
January is National Eye Care Month. In this blog, learn some tips that can help promote eye health.Winter Safety and Falls Prevention
A snowfall can turn New York into a winter wonderland. But for older adults, enjoying the beauty of winter also means keeping warm and taking precautions when out and about on icy streets. In this blog post, learn helpful tips on how you can minimize the risk of falls during the winter.Flu Vaccine for Older Adults
One of the proven effective ways to minimize your chances of getting the flu is to get a flu vaccine. You are less likely to become seriously ill or hospitalized from flu and flu-related complications if you get the vaccine.Protect Yourself from the Flu
There are some simple steps you could take to help protect yourself and your loved ones during the flu season.What You Need to Know About Diabetes and Older Adults
Learning about diabetes symptoms, prevention, and management is an important step you can take in preventing complications and continuing to live safely and independently in your own home.Depression in Older Adults
What is Depression? Depression is a mood disorder that can affect the way we feel, act, and think. It is a common problem among older adults. However, it is not a normal part of aging. Depression gets better with treatment! It is estimated that for older adults living in the community, 1% to about 5% […]Medication Safety
It is very important to take medications in the way that your doctor prescribed. Often, people miss doses because: Below are tips for staying on track with your medications. Other Important Reminders: For additional tips, you may visit the National Institute on Aging. CenterLight is committed to providing accurate health-related information to help individuals live well, […]Sign up for email updates to get the latest schedule and receive CenterLight Healthcare PACE information.